Oh hello twinge in my upper thigh! I have missed you. Oh wait, no, no I have not missed you. Please go away.
I didn't run this morning. I got out of me bed to run and the twinge turned into a full blown gasp of pain which to me means "get back in bed, dumbass, and rest that thing". So I am listening to me. I will rest it.
Looks like I'm walking Saturday's 5K. Sonofabitch (picture that said like Lily on How I Met Your Mother).