I know I keep repeating myself but I have been taking it slow for the past week and a half. And it sucks.
I ran this morning.
And it was glorious.
My leg was fine, 100% even. I went super slow and kept up the mantra of "don't go too fast don't go too fast" because I didn't want to risk an injury. Not even a tweak.
|That was not my pace. That was just my pace as I hit the stop button on my awesome Garmin.|
|The misty, humid morning view.|
Oh man, what a difference a run makes.