It's not you, it's me.
I have been working hard with my cardio and my strength training. My eating isn't SPOT on but it's at 80% which is where I intend to be for the rest of my life.
My weight loss has stalled. Puttered out. Given up.
And that frustrates me and makes me mad and makes me want to eat a dozen donuts because eff it, clearly dieting isn't doing shit for me.
I don't want that mentality. I am really enjoying my strength workouts and watching the muscle definition creep out in my arms and legs. I know I am getting stronger because I am lifting more weight.
I am really enjoying my runs now that I've added cross training in and I can see that all those leg extensions help me be a better runner.
I am going to enjoy my "on it's way to healthy" body. I am going to bask in the post workout glow. I am going to do steps and marching in place during commercial breaks. I am going to eat well.
And if it takes forever for the pounds to fall off, so be it.
I won't be keeping track, at least not that closely.
And now for some morning run pictures. I haven't been on a morning run in ages. I forget how hard it is for me to get moving that first mile. But, get moving I did.
|I liked how the rising sun was like a spotlight on this tree.|
|A community garden! I had no idea this was here. Might see if I can jump on it next season.|