I don't know if it's the time change, the weather change, the alignment of the planets or just plain old my own fault, but this week has been a beast. I haven't run since Saturday. Today is Thursday. That is not pretty.
I HAVE walked on my lunch. And I've been doing the plank and push-up challenge...
NSV interruption, I totally rocked a 90 second plank yesterday. NINETY SECONDS!
...but my running and my eating have been out of hand. Not insane, I'm not pounding Big Macs and potato chips. But, I've been snacking more. I had fast food once this week. I've been eating meals at weird times. Not so healthy snacks, etc. And yep, no runs.
But I have the best support system in the world with the Get Your Gobbler in Gear group (Formerly, Stay Away From Tricks and Treats) so I know I can get through this crap week and get back in gear. I can do it.
All is not lost. This is just a slight detour. I'll find my way back.