There really is nothing like running past houses decorated with Christmas lights. It makes me happy that people leave them on all night so I can see them while I run.
Unfortunately, every time I was passing a cool house I was in the running part of my run/walk so I didn't get any pictures.
Three mile run this morning. I got up a little earlier, but puttered, which made me cut it close when leaving for work. It all worked out and I was just happy to get some mileage in. I added the Nike Plus app to my new phone so I can show off pictures of my impressive route and speed. Of course I forgot to add it until later on in the morning but it's there now.
Also, interesting enough, my phone has a Fitness app that was automatically loaded. I used my phone for Pandora, never turned on the app, but when I got home it had recorded my run. Interesting.
I will walk on my lunch, do my squats, and do my triceps dips. Ab work works best at home when I can lay on a mat and not hurt my butt bone.
I am especially snacky on days when I run in the morning but getting bored with my snacks. Any suggestions? For the record, I do not do protein things like shakes. Ugh, gag me now. I don't know how people do it, all I can taste is the powder. And before you ask me if I have tried this or that...yes, I have. And I can still taste the powder. It needs to be a somewhat portable desk friendly snack. Bring on the tips!