This week my Tuesday and Thursday runs are forty-five minutes. Last week I had to do those as "runs" as in jogging in front of my t.v. Bleh. I'm still a little buzzed from Sunday's run so last night I said, screw you winter I am running in the morning. When one has to wear two pairs of pants, two shirts, plus a jacket, one should rethink running outdoors.
But, I am
Just because I have friends in the south:
I love morning runs. There are very few cars or people out and about so I can just focus on me and my music (only one ear bud in, I'm a safety girl) and enjoy the exercise. It's a little harder to do that when it is this cold, I tend to get distracted pretty easily.