My friend posted this on Facebook:
Here's the updated version:
My run wasn't anything spectacular, but it was a run and I felt good. I managed to wrangle the Guys in their stroller for about 45 minutes, 3.25 miles. Their cousin was on his way over so I had to cut the run short. I might've been able to add an extra mile in there if we didn't have an end time.
And, one more thing, I lost three pounds at this week's weigh-in! Holy shnikeys! I wasn't eating at my best, but still tracked everything even though some of it was rough. I had a couple of super snacky days. But, I had Weekly Points left and I trusted the program and holy shit, three pounds!