A selfie a day keeps the doctor away.
Wait, no, that's not it.
I'm doing a new thing along with some women in my fitness group. We're going to take daily selfies to help with our weight loss. I slacked over July, just let the heat, the stress from rehearsal, etc get to me. But, not this month. August, you are mine!
I crushed it last night. I ran two miles on the treadmill. Ended up with some hip pain so stopped running but kept walking until I ended up with over 21,000 steps last night. It helped I was super invested in the Great British Bake Off episode I was watching. And then continued to be into Walk Tall with Dwayne The Rock Johnson who was about half his current size in that movie. Man, I love me a crappy action flick.
I got a little notebook, as well as other fun prizes, when I won a reading contest at our local library. I decided to use the notebook to jot down feelings I have about things going on in my life that I maybe don't want to share with the internet.