Unfortunately, I have a feeling my hip issue isn't just a treadmill thing. Although if I analyze the pain it seems to radiate from my hip down the side of my leg, but not quite the side, sorta the side/back. Anyone know what muscle that is?
Good news: After the first mile it felt great.
Bad news: I had to suffer through the first mile where I almost had to walk the entire thing.
More bad news: Probably going to have to take a break from running for a bit.
That's the thing with injuries. The only way to make them better is to rest. Ah, bull crap to that.
I'm going to see if I can cross train without the muscle bothering me. Might ride my bike or swim. We shall see.
I did have a good run once my leg stopped hurting so there is that...
|Pretty fountain on one of my neighborhood streets|