I'm sure it's a sign of a good workout when your arms and legs and even abs (thank you butterfly stroke) are wobbly almost two hours after you finished. It's a good sign AND it is also a little exhausting.
I've had issues falling asleep and staying asleep the past few nights. For a while, I was doing no screens after 8PM to help with my sleep. It worked, but then I got lazy and now I'm all over Instagram at 10 o'clock at night and that does nothing for my beauty rest. Beauty rest I desperately need if I'm going to wake up at 5:45 four days a week.
Tonight is a 3.5 mile run. It's not super humid out, like it was last Tuesday. I might do it outdoors before my husband leaves for his weekly skate. Or, I'll be lazy and just do it on the treadmill after the kids are asleep. I have the most recent episode of Great British Bake Off calling my name.
So many choices! Hope this Tuesday is amazing for you!